Muscle Tension Massage in Winter Park, FL
Muscle Tension Massage in Winter Park is a good fit if you want focused work on neck and shoulder knots. At Blue Bay Massage Spa it is $60 for 30 minutes or $80 for 60 minutes, in a private room. We are open 9:00 AM to 11:30 PM, seven days a week — walk in, chat, or call.




What is Muscle Tension Massage?
Muscle tension massage goes straight to the knots you point out, most often in the neck, shoulders and upper back. Your therapist warms the area, then uses slow, focused pressure on each tight spot. The rest of the body gets lighter work, so the session stays comfortable.
Who is Muscle Tension Massage good for?
It suits you well if any of these ring true:
A stiff neck from screens or driving
Knots between the shoulder blades
Tight shoulders after a busy week
Guests who know exactly where it hurts
What to expect during your visit
Show your therapist the knots. They warm the area with lighter strokes first, then slow down and work into each spot at the pressure you choose. Book 30 minutes for the neck and shoulders, or 60 to add the back.
Pricing: $60 / 30 min · $80 / 60 min — the same for every service.


How to book Muscle Tension Massage in Winter Park
Walk in between 9 AM – 11:30 PM, chat with us, or call (407) 360-4301. Say 30 or 60 minutes, and we have a private room ready. See all six on our Service page.
| Address | 1555 State Road 436 Ste 1151, Winter Park, FL 32792 |
|---|---|
| Phone | (407) 360-4301 |
| Hours | Open 7 days · 9:00 AM – 11:30 PM |
| Pricing | $60 / 30 min · $80 / 60 min |
Questions about muscle tension massage
What does muscle tension massage focus on?
Is it firmer than a relaxation massage?
Can a 30-minute session stay on my neck and shoulders?
What are the benefits of muscle tension massage?
Other massage services in Winter Park

Deep Tissue Massage
Slow, firm strokes for a back and shoulders that have been tight for a while.

Shiatsu Massage
Palm and thumb pressure held point by point along the back, arms and legs.

Relaxation Massage
Soft, unhurried strokes with no deep work, in a dim, quiet room.
A warm hour is waiting for you.
Ready to relax today? Chat with us, call now, or get directions to Blue Bay Massage Spa in Winter Park.